Skip to main content

Navigating seeing a psychologist for the first time and accessing mental health resources can be confusing. We hope that the below articles and links can help to provide some direction and clarity.

What to expect when attending your first session

Read more

Additional Supports and Services

Read more

Apps & Self Help

Read more

PsychSessions acknowledges the traditional owners of the lands upon which our clinicians practice, and pays respect to Elders past, present, and emerging.