Updated August 2023

Websites:

• APS Find a Psychologist
• AAPi Find a Psychologist
• This Way Up
• The Attachment Project

Apps:

• Mindshift CBT App
• Breathe     Android     Apple
• Beyond Now – suicide safety planning
• Calm Harm
• ACT Companion: The Happiness Trap App
• Headspace
• Smiling Mind

Sleep:

• Sleep Health Foundation Fact Sheets
• Calm App
• Better Sleep (previously Relax Melodies)

Podcasts:

• The Neurodivergent Woman Podcast
• Your Anxiety Toolkit
• Psychologists off the Clock
• End Eating Disorders
• Impowered
• Butterfly: Let’s Talk