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The following services offer 24/7 support:

  • Emergency services – P: 000
  • The Crisis Assessment and Treatment Team (CATT) – P: 1800 629 354
  • ACT Mental Health Crisis Line – P: 1800 629 354
  • NSW Mental Health Crisis Line – P: 1800 011 511
  • Lifeline – P: 13 11 14
  • Suicide Call Back Service – P: 1300 659 467
  • Beyond Blue – P: 1300 224 636
  • Kids Help Line – 1800 55 1800 [For young people aged 5 to 25]
  • Domestic Violence Crisis Service (ACT) – P: 02 6280 0900 [ACT] or 1800 737 732 [All other Australian States]
  • Domestic Violence Crisis Service (All other Australian States) – P: 1800 737 732

 

Additional Services

  • MensLine – P: 1300 789 978 [For men with emotional or relationship concerns]
  • Beyond Blue Online Chat Service – Link
  • Lifeline Online Chat Service – Link
  • Blue Knot Foundation Helpline – P: 1300 657 380 [For adult survivors of childhood trauma and abuse]
  • Butterfly Foundation National Helpline – P: 1800 334 673 [For individuals with eating disorders, body image, and related issues]
  • Open Arms – P: 1800 011 046 [Veterans and families]
  • eHeadspace – P: 1800 650 890 [For young people aged 12-25, and their families and friends]
  • FriendLine – P: 1800 424 287. [For any individual who is feeling lonely, needs to connect, or would just like a chat]
  • MindSpot – P: 1800 614 434 [For individuals with anxiety, stress, low mood or depression]
  • Perinatal Anxiety and Depression Australia (PANDA) – P: 1300 726 306 [For women, men, and families across Australia affected by anxiety and depression during pregnancy and the first year of parenthood]
  • SANE Australia – P: 1800 187 263 [Support for individuals with complex mental health issues and their family, friends, or health professionals]
  • QLife – P: 1800 184 527 [For the LGBTQI+ community]